If you’re going to be having a heavier dinner, this is a great light lunch packed with nutrition. It also makes a great breakfast.
![cot cheese and fruit Cottage Cheese and Fruit](http://400caloriesorless.com/wp-content/uploads/2010/08/cot-cheese-and-fruit.jpg)
1 serving
260 calories per serving
1 c low fat cottage cheese
1 c sliced apples, peaches, pears, etc.
In a rush? Use fruit canned in juice rather than syrup.
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