I find chai tea so soothing and relaxing. This is a way to prepare it with just simple ingredients you have at home rather than using a special chai mix.
1 serving
53 calories per serving
½ c hot brewed sweet orange tea (I used orange blossom white tea, so the cup of tea is very light in color)
½ c very warm skim milk
1 T Equal spoonful
¼ t vanilla
1/8 t ground cloves
Combine all in a coffee mug and stir well. Garnish with a cinnamon stick.
This recipe makes a nice spicy gingerbread packed with tons of classic flavor. Serve it warm or room temperature and enjoy the homey goodness.
16 servings
184 calories per serving
2 c flour
1 c light molasses
¾ c buttermilk
½ c Splenda
½ c margarine, at room temperature
¼ c Egg Beaters
2 t baking soda
1 t cinnamon
½ t ginger
¼ t ground cloves
Pam
Preheat oven to 350 degrees. Beat flour, molasses, buttermilk, Splenda, margarine, eggs, baking soda, cinnamon, ginger and cloves on low speed until moistened then beat at medium speed 3 minutes. Spread batter into a 9 inch pan sprayed with Pam and bake one hour. Cool on wire rack. Cut into 16 squares.
