Crock Pot Favorites
    Sausage and Bean Stew (Crock Pot)

    Sausage and Bean Stew (Crock Pot)

    What a great appetizer or lunch. The sausage, beans and garlic make a perfect stew. Served with cheese toast, this makes a great dish to serve to guests. Even with the bread, this dish comes in under 400 calories !! 6 servings 350 calories per serving 2 t oil 3 ...

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    Hamburger Soup (Crock Pot)

    Hamburger Soup (Crock Pot)

    This is so tasty – it’s something I have made many times and everyone who eats it is always delighted with the great heartiness and warmth. Beings this is a crock pot recipe, you can start this one before work, come home, drop in the noodles and in ...

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    Chinese Pulled Pork

    Chinese Pulled Pork (Crock Pot)

    This recipe was really interesting. Usually when you think of pulled pork, you expect a spicy Southwest flavor. But this one has an awesome Chinese sauce that is mellow and mild and is perfect with pulled pork. 8 servings 227 calories per serving 1/4 c soy sauce 1/4 c ...

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    Get the ’400 Calories or Less’ App and eBooks now !

    Get the '400 Calories or Less' App and eBooks now !

    I'm so very pleased to announce the 400 Calorie or Less App and eBooks ! The eBooks are now available for the Nook and the Kindle. There are 4 eBooks and they each host 40+ recipes to help you lose weight while eating the foods you love and ...

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    Easy Pork Carnitas

    Easy Pork Carnitas

    This is another great authentic recipe that cooks all day in the crock pot - it turns out a fantastically tender and juicy meat that is easily shredded and tastes great with a bit of lime and avocado. 4 servings 208 calories per serving 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon ground ...

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    Black Bean Chili (Crock Pot)

    Black Bean Chili (Crock Pot)

    This is one of the most awesome chili recipes I have ever made ! The depth of flavor was amazing. This is a truly authentic, rich, aromatic and spicy chili that is just plain PERFECT. Don’t forget the squirt of lime just before serving – it actually ...

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    Chicken Tortellini Stew (Crock Pot)

    Chicken Tortellini Stew (Crock Pot)

    This is a soupy stew or a thick soup :) Whatever it is, it's absolutely delicious. The sweet fennel adds just the little something different that makes this meal one of a kind. 6 servings 380 calories per serving 2 carrots, sliced 2 cloves garlic, minced 1 lb. boneless skinless chicken breast cut ...

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    Lasagna (Crock Pot)

    Lasagna (Crock Pot)

    Even traditional lasagna lovers like this one - and it is nice and easy to do. Start it at lunch time and have dinner ready 4 hours later. Take a look at my video below for instructions on how to layer it in your crock. 8 servings 275 calories per ...

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    March 18th, 2011adminDessert, Kid Friendly

    Rich, decadent, creamy goodness – this has a great cream cheese / cheesecake flavor while screaming CHOCOLATE !! It makes a great special occasion dessert.

    Chocolate Cheesecake

    Chocolate Cheesecake

    10 servings
    265 calories per serving

    1 Oreo crust
    1 c nonfat cottage cheese
    ½ c Egg Beaters
    12 oz. Nefchatel (low fat cream cheese) at room temperature
    1 c sugar
    ½ c unsweetened cocoa
    ¼ c flour
    1 t vanilla
    ¾ c powdered sugar
    ¾ c nonfat sour cream

    Preheat oven to 300 degrees. In a blender or food processor, mix cottage cheese and eggs until smooth. In another beat cream cheese and sugar with a mixer until smooth and then add the cottage cheese mix, cocoa, flour and vanilla. When smooth pour into the prepared pan. Bake 60-65 minutes or until set. Cool 15 minutes and then cover and chill 4 hours. Just before serving, combine the sour cream and powdered sugar and spread over the top of the cake.

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    November 13th, 2010adminDessert, Kid Friendly, Product Reviews

    PUMPKIN CHEESECAKE MIX IS NOW ‘BUY 2, GET 1 FREE’ !! HEAD ON OVER TO PLENTIFUL PANTRY AND ORDER SOME TODAY.

    Take the creaminess of the best of cheesecakes, add just the right amount of pumpkin flavoring – then put it all in a delicious gingerbread crust. All the greatest flavors of the season in one stunning dessert !

    Pumpkin Cheesecake

    Pumpkin Cheesecake

    16 servings
    110 calories per serving

    To make this rich, creamy dessert, all you do is grab a Pumpkin Cheesecake mix from Plentiful Pantry and add a few ingredients from home – some water, some cream cheese and some butter. It just couldn’t be any easier to put together and the results are stunning. The dessert is so creamy and has just the right amount of pumpkin flavoring. Just before serving, drizzle with some caramel sauce for a mouthwatering dessert that you can prepare in a snap.

    Between the Pumpkin Cobbler and the Pumpkin Cheesecake available at Plentiful Pantry, your Thanksgiving baking is DONE ! And you’ll be out of the kitchen in 2 shakes of a lamb’s tail.

    Check out our reviews of other Plentiful Pantry products:

    Blondies and Maple Sauce
    Key Lime Cheesecake Bars
    Roasted Tomato Parmesan Bisque

    Pumpkin Cobbler

    __________________________________________

    Coupon code good through October 10, 2010
    Coupon not eligible to be combined with other special offers/coupons
    Any associated contests available only to US residents

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    June 5th, 2010adminDessert, Kid Friendly, Product Reviews

    The good folks at PlentifulPantry sent me a couple of their dessert mixes to try and here is the first installment….Chidester Farms Key Lime Cheesecake Bars.

    Key Lime Cheesecake Bars

    Key Lime Cheesecake Bars

    The big box comes with enough ingredients to make 2 batches – 2 batches would fit in a 9×13 baking dish while 1 fits nicely in an 8×8 baking dish. These are amazingly easy to put together and the results are outstanding – the bars definitely taste completely homemade. I had doubts about a chocolate crust with a citrus dessert, but it was a perfect accompaniment.

    As well as the mix, you will need a few ingredients:
    1 c hot water
    2 8 oz. blocks of cream cheese
    6 T butter

    1 batch yields 16 servings
    120 calories per serving

    Just follow the package instructions and in an hour you will have delightfully rich cheesecake bars with just the right amount of lime flavoring.

    Be sure to visit PlentifulPantry and check out their products – they have a whole bunch of ‘partially prepped’ products that get you out of the kitchen faster without skimping on quality.

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